The Turning Point...

"I was struggling walking up hills and on long dog walks so I knew I needed to lose weight! I was also turning 50 this September and wanted to feel better in my own skin, I knew it was time to change my life around" 

Doing The Basics Well

“My biggest challenge has always been picking at biscuits and chocolates and other snacks and not eating properly throughout the day due to being to busy. This journey has changed my habits completely, I now snack on fruits and protein snacks, I feel much better in myself making these small life changes."

Whats Next?

"The next step to to now enjoy my 50th birthday with my new physique. But, I will continue on my weight loss journey and begin to tone my muscles up as well."

A Word From Me

"My Mum has been really committed to the process and has really bought in to everything that has been asked of her. She completely deserves the new physique she has earned and can now really look forward to her 50th birthday feeling the best she has felt in a long time."